KNOW 7 BENEFITS OF THE TEAMATE

Ilex Paraguariensis, used to prepare chimarrão and tererê, besides being an indispensable ingredient in the routine of thousands of families, is also an excellent ally of health. The incorporation of the drink brings numerous benefits to the body.

Ilex Paraguariensis, used to prepare chimarrão and tererê, besides being an indispensable ingredient in the routine of thousands of families, is also an excellent ally of health. The incorporation of the drink brings numerous benefits to the body.

Check out a list of 7 of these benefits:

1. Tea helps in lowering bad cholesterol (LDH);

2. Helps in the prevention of heart diseases due to the presence of polyphenols, substances that prevent the accumulation of fat in the vessels;

3. It has antioxidant action that contributes to metabolic balance, protecting cells that cause aging and diseases;

4. Helps in digestion because release the digestive juices. The diuretic action eliminates the harmful toxins to the organism;

5. It is a source of xanthines, substances that help improve brain performance. Consumed with moderation, the tea mate indirectly helps to delay the aging of the neurons;

6. It has lipolytic action that helps to burn excess fat;

7. It is an important agent in the oxidation of fat that can accumulate in the liver, collaborating in the protection of the organ.


Source: http://www.minhavida.com.br/alimentacao/galerias/15059-sete-motivos-para-beber-mais-cha-mate/4
 

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